How Your Dentist Can Help You Sleep Better

Are you struggling to get quality sleep at night? There are many reasons for tossing and turning, from daily stress to medical issues. When people become desperate for better sleep, they usually turn to their doctor. But did you know many sleep issues can actually be resolved by your dentist? Read on to learn how a dentist might be able to help you get more rest.

Solutions for Teeth Grinding

Many people grind their teeth at night and don’t even realize it. Tooth grinding (also called bruxism) can cause a myriad of problems, both when you are awake and when you are asleep. If you grind your teeth, you might get less restful sleep, wake up in the middle of the night, or deal with jaw pain throughout the day. Your dentist can create a custom nightguard that can reduce these symptoms.

Understanding Sleep Apnea

Sleep apnea is a common but serious condition that causes you to temporarily stop breathing in the middle of the night. Patients with moderate to severe sleep apnea usually need a machine called a CPAP to get safe, quality sleep. However, some patients have a more mild form of this condition that can easily be treated with an oral device created by your dentist.

Dental Care in Houston, TX

Is an oral health problem keeping you up at night? The team at Pearl Shine Dental can help. We treat patients with a variety of oral health issues and provide personalized, compassionate care. If you are looking for a solution for your bruxism, mild sleep apnea, or any other dental concern, give us a call at 281-477-7200.

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