Regular brushing and flossing are necessary to keep up with your oral and overall health. But not all people brush their teeth every day. It might not be an issue for a few days, but it can result in serious dental issues in the long term. So, what happens if you don’t brush your teeth as recommended by the dentists?

Practicing good oral hygiene doesn’t just keep your breath fresh your mouth free from bacteria. It helps prevent many other oral problems.

As recommended by ADA, you should brush your teeth regularly twice a day for at least 2 minutes. Moreover, you should see your dentist twice a year to keep your mouth healthy.

What are the consequences of not keeping your mouth clean? Below we’ll discuss a few problems that can arise due to skipping brushing.

Not Brushing Your Teeth… How Bad Can It Be?

Bad Breath

Bad breath is the most prominent result of not brushing and flossing your teeth. The bacteria that reside in your mouth due to food debris left after meals will ferment and cause odor. Brush and floss your teeth and tongue regularly to eliminate bad breath and other dental conditions like periodontal disease or tooth loss.

Gum Disease

If you don’t brush your teeth every day, you may develop gum disease. Many people think that bleeding while brushing isn’t something to be worried about. However, this isn’t true. If your gums bleed, it means you have gum disease, or it’s developing.
When left untreated, it can result in weakened teeth or mouth bones.

Tooth Loss

Tooth loss can occur as a result of poor oral health. If you ignore regular brushing and flossing, plaque and bacteria can build up, leading to gum disease. This, in return, can cause cavities and tooth loss.

Pregnancy Issues

A high percentage of pregnant women can experience gingivitis. Therefore it is very important to maintain good oral health during this period.


Diabetes can affect your dental health and can add up to the development of periodontitis. According to experts, minimizing the severity of oral issues can help control diabetes.

Mouth And Stomach Ulcers

Ulcer formation is another answer to what happens if you don’t brush your teeth. Helicobacter pylori is a bacteria that can hide in the tiny pockets under the gums and is often linked to stomach ulcers when it outbreaks.

Heart disease

According to the European Journal of Preventive Cardiology, brushing your teeth thrice daily is linked to a reduced risk of atrial fibrillation and heart failure.

The study also shows that visiting your dentist regularly can minimize the chances of experiencing issues with your heart.

According to researchers, a person with more missing teeth is at higher risk of developing heart diseases.

Prevent Other Health Issues

It’s important to brush and floss your teeth regularly to keep your mouth healthy. Visit Pearl Shine Dental, and discuss how to care for your teeth and gums. To get in touch, call our office today at 281-477-7200.